by  in BOOTCAMP

WOD – Bootcamp – Friday – 2/9/18

16 Min AMRAP
40 dubs/80 singles
100m KB farmers carry 53/35
14 alt DB snatches; 50/35
10 goblet squats; use DB, same weight as snatches

Alex RuggiereWOD – Bootcamp – Friday – 2/9/18