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WOD – Bootcamp – Friday – 3/9/18

For time; 50 goblet squats; 53/35 (emom including 0:00 perform 5 burpees) *8min time cap

2 RFT
20 cal row
30 suitcase deadlifts; 53/35
40 dubs/80 singles
30 sit-ups
20 cal bike

Alex RuggiereWOD – Bootcamp – Friday – 3/9/18