by  in BOOTCAMP

WOD – Bootcamp – Monday – 7/23/18

Every 2 min x5
3 db cleans+3 push press +3 front squats

For time
500m row buy in

Then
5 rounds of
15 wallballs
20 mountain climbers

Cash out
500m row

Alex RuggiereWOD – Bootcamp – Monday – 7/23/18