by  in BOOTCAMP

WOD – Bootcamp – Thursday – 2/1/18

Partner WOD team of two-
2 RFT
Run 400m
100 dubs/200 singles
Run 200m
50 alternating db snatches; 30/35
Run 200m
50 goblet squats; 53/35

Runs are done together, reps are split up between athletes

Alex RuggiereWOD – Bootcamp – Thursday – 2/1/18