by  in BOOTCAMP

WOD – Bootcamp – Thursday – 5/24/18

3 RNFT
6-8 strict press
8 airsquats (3 sec pause at bottom)
100 m run

For time
60 db thrusters
Every min on the min 5 burpees

Alex RuggiereWOD – Bootcamp – Thursday – 5/24/18