by  in BOOTCAMP

WOD – Bootcamp – Tuesday – 2/13/18

5 RFT 
5 pullups
10 push-ups
15 russian kb swings; 53/35
20 jumping lunges
15 russian kb swings
10 push-ups
5 pullups
– rest 90 sec bet rounds

Alex RuggiereWOD – Bootcamp – Tuesday – 2/13/18