by  in BOOTCAMP

WOD – Bootcamp – Tuesday – 7/24/18

5 sets; 

2 min amrap
200m run
With remaining time max cal bike
1 min rest between sets
(Score is cal)

AMRAP 16
8 db snatches
8 burpees over dumbell
16 scissor kicks

Alex RuggiereWOD – Bootcamp – Tuesday – 7/24/18