by  in BOOTCAMP

WOD – Bootcamp – Wednesday – 4/4/18

For time
800m run
3 rounds
15 DB cleans; 35/20s
15 box jumps
15 pushups
Into
22-16-10
OH lunges with plate (or regular lunges)
Cal row

Alex RuggiereWOD – Bootcamp – Wednesday – 4/4/18