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WOD – Crossfit – Friday – 3/2/18

 

A. Work to a heavy single clean (squat or power)
B. For time;
1-10
Front squats; 115/75
Burpees over the bar
With remaining time of 12 min; build to a heavy clean single

Alex RuggiereWOD – Crossfit – Friday – 3/2/18