by  in CrossFit

WOD – Crossfit – Friday – 5/18/18

3 sets;
deadlift x6.4.2; rest 5 sec; rest 30 sec
side plank x20-30/side; rest 2 min

For Time;
21-15-9
thrusters; 95/65
pullups

Alex RuggiereWOD – Crossfit – Friday – 5/18/18