by  in CrossFit

WOD – CrossFit – Monday – 07/31/17

A. BackSquat:
10-8-6, 10-8-6. 2nd wave heavier than 1st
B. For Time:
75 Wallballs 20/14
30 Clean and Jerk 135/95
75 Wallballs 20/14
Coach RobWOD – CrossFit – Monday – 07/31/17