April 8, 2018 by Alex Ruggiere in CrossFit WOD – Crossfit – Monday – 4/9/18 A. BackSquat @33×1; 6, 4, 6, 4 B. 3 RFT 15 hang power cleans; 95/65; RX+ 135/95 30 air squats run 400m Alex RuggiereWOD – Crossfit – Monday – 4/9/1804.08.2018