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WOD – Crossfit – Tuesday – 12/4/18

EMOM x10 min
clean and jerk x6 reps
– should be TnG; maintain weight all 10 sets

3 RFT
50 air squats
20/16 calorie ski
20 T2B
run 200m

Alex RuggiereWOD – Crossfit – Tuesday – 12/4/18