by  in CrossFit Plus

WOD – Crossfit Plus – Wednesday – 10/17/18

For Time;
10 Power cleans; 225/155
20 T2B
30 wallball shots
40 calorie bike
30 wallball shots
20 t2b
10 power cleans

3 RFT
run 800m
row 500m
80 dubs

Alex RuggiereWOD – Crossfit Plus – Wednesday – 10/17/18