by  in CrossFit

WOD – CrossFit – Thursday – 11/2/17

for time;
row 1k
bike 30/25 calories
15 D-Ball over shoulder; 80/50
15 box jump overs
run 800m
15 box jump overs
15 D-Ball over shoulder
bike 30/25 calories
row 1k

Alex RuggiereWOD – CrossFit – Thursday – 11/2/17