by  in CrossFit

WOD – Crossfit – Thursday – 1/4/17

For Time;
750m row
Bike 40/35 Calories
run 400m
30 D-Ball Over Shoulder (80/50)
run 400m
Bike 40/35 Calories
750m row

Alex RuggiereWOD – Crossfit – Thursday – 1/4/17