March 14, 2018 by Alex Ruggiere in CrossFit WOD – Crossfit – Thursday – 3/15/18 push sled 100m; 135/90 loaded bike 24/20 calories one set every 5:00, x6 sets – score is fastest and slowest set Alex RuggiereWOD – Crossfit – Thursday – 3/15/1803.14.2018