by  in CrossFit

WOD – CrossFit – Tuesday – 08/01/17

A. For Time:
Row 750m
20 Burpees
15 Power snatches 75/55
– rest 2 min
B. For Time:
Bike 1 mile
20 Burpees
15 Power snatches 75/55
– rest 2 min
C. For Time:
Row 750m
20 Burpees
15 Power snatches 75/55
– rest 2 min
D. For Time:
Bike 1 mile
20 Burpees
15 Power snatches 75/55
Coach RobWOD – CrossFit – Tuesday – 08/01/17