August 6, 2018 by Alex Ruggiere in CrossFit WOD – Crossfit – Tuesday – 8/7/18 bench press; work to a tough set of 6 in 10 min For Time; 21-18-15-12-9 Sumo Deadlift High Pulls; 95/65 Push Press Alex RuggiereWOD – Crossfit – Tuesday – 8/7/1808.06.2018