by  in CrossFit

WOD – CrossFit – Wednesday 08/09/17

 

5 RFT:
21/18 Calorie Bike
15 Deadlifts 155/105
9 TTB
*** every 5:00 rest for :60 seconds, then pick up where you left off***
Coach RobWOD – CrossFit – Wednesday 08/09/17