CrossFit Boynton Beach – A. CrossFit
Thursday (Time)
10 Sets For Time
10/8 Calorie Bike Erg
10/8 Calorie Row
100m Farmers Carry; 53/35
– rest 1 min bet sets
10 Sets For Time
10/8 Calorie Bike Erg
10/8 Calorie Row
100m Farmers Carry; 53/35
– rest 1 min bet sets