CrossFit Boynton Beach – A. CrossFit
Tuesday (Time)
15 Wallballs; 20/14
15/12 Calorie Bike Erg/Ski
20 Alternating DB Snatches 50/35
15/12 Calorie Bike Erg/Ski
15 Wallballs 20/14
– rest 2 min, x3 sets
15 Wallballs; 20/14
15/12 Calorie Bike Erg/Ski
20 Alternating DB Snatches 50/35
15/12 Calorie Bike Erg/Ski
15 Wallballs 20/14
– rest 2 min, x3 sets