Alex is a co-owner of CrossFit Boynton Beach. His background includes 4 years of wrestling in high school where he qualified for state his junior and senior year. He then went to the next level by taking up MMA in 2008 where he held a record of 13-1.
In efforts to increase his strength and overall conditioning, Alex turned to CrossFit. Alex excelled instantly, and after 6 months became certified as a CrossFit instructor. His passion for the sport is evident each day as he strives to continue to be a better coach and athlete. He now holds his Level 2 CrossFit certification.
Alex has also attended the most comprehensive certifications through Optimum Perfomance Training (OPT) including Program Design and Assessment. He’s also attended various Olympic Lifting seminars including Glenn Pendlay (Senior Olympic Weight Lifting Coach) and Donny Shankle (Senior national champion, World Team member and Pan Am team member). As well as with Jesus Henares, Junior European National Championship, and with Jon North ‘Attidude Nation’.
Alex has competed at several local competitions and was a part of the CrossFit Boynton Beach Team for the 2013, 2015 & 2016 SE Regionals Games, and qualified for the 2015 PanAmerican Open in weightlifting
Alex is owner of Black Sheep Athletics and is currently programming for many CrossFit Boynton Beach members through our Individualized Design Program (ID)