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CrossFit Boynton Beach. Black Sheep Gang. What’s the Difference? Who Are We?

It’s fun to do some self-analyzing from time to time. We all have principles and standards we live by, and sometimes it can be valuable to sit down and actually define them.

Today, once and for all, we’re going to lay out and explain the difference between CrossFit Boynton Beach and Black Sheep Gang. And why we believe… it’s about more than fitness.

CrossFit Boynton Beach

This is our Home. There aren’t many like it. These are the doors we walk through day in and day out; to relieve stress, to improve our fitness, and to live not just longer, but better. This is where your friends are. CrossFit Boynton Beach has a physical address and stuff inside it that can be used to “get fit”.

The Black Sheep Gang

This is us. Black Sheep Gang is you, it’s me. This is how we compete. Why? Because this is the “vessel” that represents what we believe. Black Sheep Gang is a message, one too large and too valuable to be contained within four walls and a physical location. Our message speaks of hard work, dedication. effort, success, and family. Whether you want to compete at the highest level, love what you see in the mirror, or take control of your health, the principles stay the same. The Black Sheep Gang way of life can be learned and applied not just in the gym, but to your relationships and career as well.

We don’t just love CrossFit and competition. We love challenge. We love the process. We love not only the satisfaction of achieving our goals, but what we learned from the struggle along the way. This is how we succeed in all things.

If you’re reading this, you either are or might be interested in becoming a member of CrossFit Boynton Beach.

If you’re reading this… you’re on a mission to become to best f@$king thing that ever walked into someone’s life… or your office/jobsite… or the gym…  You’re dead set on becoming the greatest version of yourself. Every. Single. Day.

You’re a Member of the Black Sheep Gang.


Alex RuggiereCrossFit Boynton Beach. Black Sheep Gang. What’s the Difference? Who Are We?