Ready to give CrossFit a try? Simply show up to our ONRAMP classes on Monday, Wednesday & Saturday at 10:00 AM. There is no charge for these classes, REGISTER HERE.

CrossFit (by definition) is constantly varied, functional movements, executed at high intensity.

Developed and refined through years of scientific research, CrossFit training is currently being used by military, police and professional athletic organizations worldwide. Why? Because CrossFit is proven to produce undisputed, tangible results for all levels of fitness.

WHY CROSSFIT?

To help people reach their fitness goals. Whether it’s your first time in a gym and simply need to get in shape, or you are looking to compete at the CrossFit Games, we have programs tailored for you. Our community consists of members and athletes from both ends of the fitness spectrum.

We’ve sent an Affiliate Team to the Regional CrossFit Games for 5 years straight, and we’ve sent individual athletes to The CrossFit Games Finals. We also recognize that the majority of our members probably have no desire to ever compete in CrossFit, but just want to be in great shape, and have fun during the process. We do not discriminate or judge, but rather we encourage members to encourage each other.

CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. We train to get strong not big. We train to be explosive and fast and powerful. We become mobile, and most importantly, we become fit.

WHO WE ARE

Our Coaches provide clients with consistent, tangible feedback on their progress and listen to their individual concerns and needs. They are well versed in all CrossFit fitness and nutritional principles as well as professional coaching techniques. We strive to make our facility a positive place where individuals cannot only train, but learn about all aspects of fitness and nutrition and find a sense of belonging.

Hard work, dedication and integrity are the pillars of our program. If you are ready to become part of our special program we invite to stop by for a visit and find out what we are all about. You’ll be glad you did.

WORLD CLASS COACHES

Daily Routine Workouts

8500 SQ
FACILITY

Community & Accountability

OPEN
7X/WEEK

Nutritional & Lifestyle Guidance

Pricing

Tell us more about you

Unlimited Training

$150.00/month

SIGN UP

Schedule

MON-FRI 5AM-1PM & 3:30PM – 8:30PM (7:30PM on FRI).
AM WODs run on the hour PM WODs run on the half hour.
All words last 1 hour.

SAT 8AM – 11AM Partner WOD, classes run on the hour.

SUN 10AM – 12PM Open gym

ABOUT CFBB

Crossfit Boynton Beach is one of the oldest Afilliates in the state.

Helping to improve fitness, create health and create advancements athletically since 2010.

Our Community

Just waiting for Monday like… 

@itsonlyjennn

Just waiting for Monday like…

@itsonlyjennn
...

WZA qualifiers end today!! Don’t forget to register your scores !!!! Great job everyone who’s been crushing these workouts. We’re excited to see the outcome !

@wodapalooza 

#crossfitboyntonbeach #crossfit #wodapalooza #community

WZA qualifiers end today!! Don’t forget to register your scores !!!! Great job everyone who’s been crushing these workouts. We’re excited to see the outcome !

@wodapalooza

#crossfitboyntonbeach #crossfit #wodapalooza #community
...

The Gang rolled deep this weekend at @thevanguardcomp 

Congrats to everyone who competed. 

#blacksheepgang #ganggang #crossfitcomp #crossfitcommunity

The Gang rolled deep this weekend at @thevanguardcomp

Congrats to everyone who competed.

#blacksheepgang #ganggang #crossfitcomp #crossfitcommunity
...

It’s qualifier season and the gang is here for it!!!

Good luck to our athletes throwing down during the @wodapalooza qualifiers!! 

#wza #wodapalooza #crossfitboyntonbeach #crossfitcommunity #ganggang #blacksheepgang

It’s qualifier season and the gang is here for it!!!

Good luck to our athletes throwing down during the @wodapalooza qualifiers!!

#wza #wodapalooza #crossfitboyntonbeach #crossfitcommunity #ganggang #blacksheepgang
...

When that Friday feeling hits•

#blacksheep #blacksheepgang #fridayfeeling #crossfit #crossfitboyntonbeach #blacksheepgames #crossfitcompetition #powerclean #maxlift #liftheavyshit #gymfam #crossfitcommunity

When that Friday feeling hits•

#blacksheep #blacksheepgang #fridayfeeling #crossfit #crossfitboyntonbeach #blacksheepgames #crossfitcompetition #powerclean #maxlift #liftheavyshit #gymfam #crossfitcommunity
...

Countdown to @wodapalooza qualifiers 

7 days•

#FBC #crossfit #crossfitboyntonbeach #wodapalooza #ganggang #lfg #blacksheep

Countdown to @wodapalooza qualifiers

7 days•

#FBC #crossfit #crossfitboyntonbeach #wodapalooza #ganggang #lfg #blacksheep
...

Who hit a front squat PR yesterday??

Yesterday we started on a new cycle. Time to get faster, stronger, better! 

Who’s in?

#frontsquat #crossfit #liftheavy #ganggang #crossfitboyntonbeach #2pood

Who hit a front squat PR yesterday??

Yesterday we started on a new cycle. Time to get faster, stronger, better!

Who’s in?

#frontsquat #crossfit #liftheavy #ganggang #crossfitboyntonbeach #2pood
...

Caption Contest…. 
Go….

Caption Contest….
Go….
...

Wednesday• 

4 Rounds for Time:
Run 400 meters
15 Deadlifts @ 225/155 lbs
12 Handstand Push-Ups
9 Kipping Toes to Bars

Can you keep the deadlifts unbroken??

#deadlifts #ganggang #humpday #crossfit #unbroken

Wednesday•

4 Rounds for Time:
Run 400 meters
15 Deadlifts @ 225/155 lbs
12 Handstand Push-Ups
9 Kipping Toes to Bars

Can you keep the deadlifts unbroken??

#deadlifts #ganggang #humpday #crossfit #unbroken
...

NEWS & UPCOMING

4th Annual Black Sheep Games

The 4th Annual Black Sheep Games is set to take place on Saturday, August 21st.

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Memorial WOD for Joel

In memory of our friend Joel, who passed June 16th, we will be doing a

READ MORE

Gymnastics and Strength!

Crossfit Boynton Beach’s newest training cycle starts on Monday, June 28th! In our Latest 8-week

READ MORE

The Open is over… Now what?!?

First of all, Congratulations! We are officially the Fittest Affiliate in the United States. We

READ MORE
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