Gas Tank – Fri, Jul 28

CrossFit Boynton Beach – Gas Tank

Running (No Measure)

3 Sets

Run 400m at hard pace (target 1-mile)

Rest 1 minute between Sets

Rest 5 minutes

3 Sets

Run 400m at hard pace

Rest 1 minute between Sets

Rest 5 minutes

3 Sets

Run 400m at hard pace