by  in CrossFit

WOD-CrossFit-Friday-01/10/20

 

For Time;
20 alternating Pistols (scale to 80 air squats)
30 Hang Power Cleans; 135/95
40 wall balls
50/40 Calories on any machine
40 wall balls
30 hang power cleans
20a alternating pistols

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Alex RuggiereWOD-CrossFit-Friday-01/10/20