22nd
A. Push Press; work to a 1RM, post your result
+
20 Min AMRAP
Bike/Ski/Row 12/9 Calories
10 Push Press; 96/65
Bike/Ski/Row 12/9 Calories
50 Dubs
15 Push Jerks 95/65
Bike/Ski/Row 12/9 Calories
10 Push Press; 96/65
Bike/Ski/Row 12/9 Calories
50 Dubs
15 Push Jerks 95/65