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Wod-CrossFit-Friday-02/19/2021

19th
4 RFT
21/18 Calorie Bike/Ski/Row
15 Deadlifts; 225/155
9 Pullups
+
10 Min AMRAP (easy)
5 90/90 per side
10 Bent over DB Rows
:15 sec HS Hold

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Alex RuggiereWod-CrossFit-Friday-02/19/2021