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Wod-CrossFit-Friday-04/16/2021

16th
A. 3 Position Snatch, 8 minutes practice
+
12 Min AMRAP
12 T2B
50ft Goblet Lunge; 53/35
Bike/Ski/Row 20/16 Calories

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Alex RuggiereWod-CrossFit-Friday-04/16/2021