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WOD – CrossFit – Friday – 05/22/2020

Bench Press
10 @ 60%
8 @ 70%
8 @ 75%
8 @ 80%
+
4 RFT
400m Run
12 Shoulder to overhead; 115/75
15 Burpees

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Alex RuggiereWOD – CrossFit – Friday – 05/22/2020