June 17, 2021 by Alex Ruggiere in CrossFit Wod-CrossFit-Friday-06/18/2021 For Time 80 Air Squats 40/32 Calorie BIke/Ski/Row 20 SHoulder to Overhead 135/95 60 Air Squats 30/24 Calorie BIke/Ski/Row 15 Shoulder to Overhead; 135/95 40 Air Squats 20/16 Calorie BIke/Ski/Row 10 Shoulder to Overhead; 135/95 Alex RuggiereWod-CrossFit-Friday-06/18/202106.17.2021