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WOD – CrossFit-Friday– 06/26/2020

3 RFT
20/18 Calorie Bike/Row/Ski
21 Thrusters; 95/65
15 T2B
+
Bench Press; 8-10 reps
– rest 1 min
farmers carry; 50m HEAVY
– rest 1 min

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Alex RuggiereWOD – CrossFit-Friday– 06/26/2020