by  in CrossFit

WOD – Crossfit – Friday – 11/30/18

7 sets; power clean and jerk x2 reps; Not TnG; rest 90 sec – 2 min

teams of 2
For Time;
300 dubs
40 power snatch; 135/95
300 dubs
40 clean and jerk 155/105

Comments

Alex RuggiereWOD – Crossfit – Friday – 11/30/18