For Time, on a running clock;
9-6-3
thrusters; 135/95
pullups (RX+ C2B)
into…
9-6-3
clean and jerks; 155/105
Wall Climbs; scale to WTF
into..
9-6-3
Deadlifts; 245/175
*run 200m after each round
For Time, on a running clock;
9-6-3
thrusters; 135/95
pullups (RX+ C2B)
into…
9-6-3
clean and jerks; 155/105
Wall Climbs; scale to WTF
into..
9-6-3
Deadlifts; 245/175
*run 200m after each round