January 10, 2021 by Alex Ruggiere in CrossFit Wod-CrossFit-Monday-01/11/2021 11th A. Hang Power Snatch 5 reps, x5 sets – one set every 90 seconds + 3 Sets For Time Run 200m 21 Calorie Bike/Ski/Row 15 Power Snatches; 75/55 9 Bar Facing Burpees – rest 2 min bet sets Alex RuggiereWod-CrossFit-Monday-01/11/202101.10.2021