January 12, 2020 by Alex Ruggiere in CrossFit

WOD-CrossFit-Monday-01/13/20

 

For Time;

Run 1200m

3 rounds of

12 Power Cleans 135/95

35 dubs/70 singles

run 800m

2 rounds of

12 Power Cleans

35 dubs/70 singles

run 400m

1 round of

12 power cleans

35 dubs/70 singles

Comments

Alex RuggiereWOD-CrossFit-Monday-01/13/2001.12.2020