by  in CrossFit

Wod-CrossFit-Monday-01/25/2021

25th

A. Back Squat; 8, 6, 4, 2
+
4 RFT
50 Dubs/100 Single Unders
Row/Bike/Ski 30/22 Calories
7 Burpee Box Jumps 24/20
RX+ 7/5 ring muscle ups
Alex RuggiereWod-CrossFit-Monday-01/25/2021