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WOD-CrossFit-Monday-02/3/20

EMOM x8 min
6 Burpee Over Bar + 1 Power Clean & 3 Push Press
* some building OK, but no misses

7 Min AMRAP
2-4-6-8-10-12 etc
HR Pushups
Clean and Jerk 135/95

Dumbell Pull-Over @31×1 x8-10 reps

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Alex RuggiereWOD-CrossFit-Monday-02/3/20