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WOD – Crossfit – Monday – 10/29/18

5 sets; Bench Press x3 reps; moderate across

For Time;

30 HR pushups
15 deadlifts; 225/155 (RX+ 275/205)
24 HR pushups
12 deadlifts
18 HR pushups
9 deadlifts
– rest 2 min, x2 sets

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Alex RuggiereWOD – Crossfit – Monday – 10/29/18