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WOD – Crossfit – Monday – 12/31/18

Remember, We have 9am and 10am classes today, with open gym going until noon!

Teams of 2:
18 min AMRAP;
5 pullups
10 pushups
15 air squats
10 Partner DLs; 275/205
** every 2 rounds, both partners run 200m

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Alex RuggiereWOD – Crossfit – Monday – 12/31/18