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WOD – Crossfit – Tuesday – 10/30/18

Hang Power Snatch; 5, 4, 3, 2, 1; rest 2 min bet sets. building

3 RFT
400m run
15 hang power snatches; 95/65
50 dubs/100 singles

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Alex RuggiereWOD – Crossfit – Tuesday – 10/30/18