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Wod-CrossFit-Thursday-04/29/2021

29th
12 Min AMRAP
15 Sumo Deadlift High Pulls 75/55
50 dubs/100 single unders
Bike/Ski/Row 15/12 Calories
+
12 MinĀ @ Easy Pace
12 Reverse Lunges 135/95
24 Banded face pulls
12 situps

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Alex RuggiereWod-CrossFit-Thursday-04/29/2021