by  in CrossFit

WOD- CrossFit-Thursday-11/21/19

PERFORMANCE

For Time;
run 800m
100m Sled Drag (with hardness); 225/180
bike 30/24 calories
100m sled Push
Ski 30/24 calories
100m sled drag (with harnesses)
run 800m

Comments

Alex RuggiereWOD- CrossFit-Thursday-11/21/19