by  in CrossFit

WOD – CrossFit – Thursday – 9/12/19

PERFORMANCE

For Time;
25 burpee box jump overs
2 mile run
25 burpee box jump overs

FITNESS

For Time;
10 burpee box jump overs
1 mile run
10 burpee box jump overs

Comments

Alex RuggiereWOD – CrossFit – Thursday – 9/12/19