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WOD-CrossFit-Wednesday-02/5/20

5 RFT
12/10 Calorie BIke
6 Power Cleans 185/125
40 Dubs/80 Singles
– rest 2 min bet rounds

Single Arm KB Front Rack Walking lunnge 10 steps/setting, x3 sets

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Alex RuggiereWOD-CrossFit-Wednesday-02/5/20