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Wod-CrossFit-Tuesday-04/06/2021

6th
4 RFT
Run 400m
12 Thrusters 95/65 (RX+ (135/95)
18 T2B
+
NFT
40-30-20-10
Abmat Situps
** after each set perform 15 Bent Over Rows/Barbell

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Alex RuggiereWod-CrossFit-Tuesday-04/06/2021