April 5, 2021 by Alex Ruggiere in CrossFit Wod-CrossFit-Tuesday-04/06/2021 6th 4 RFT Run 400m 12 Thrusters 95/65 (RX+ (135/95) 18 T2B + NFT 40-30-20-10 Abmat Situps ** after each set perform 15 Bent Over Rows/Barbell Alex RuggiereWod-CrossFit-Tuesday-04/06/202104.05.2021