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WOD-CrossFit-Tuesday-05/19/2020

A. Strict Press; 1RM

B. For Time:

800m Run

21 Burpees

21 Front Squats 135/95

400m Run

15 Burpees

15 Front Squats

200m Run

9 Burpees

9 Front Squats

Comments

Alex RuggiereWOD-CrossFit-Tuesday-05/19/2020