by  in CrossFit

Wod-CrossFit-Tuesday-06/08/2021-Tuesday

8th
EMOM x8 Min
Power Clean + Hang Power Clean + Power Clean + Hang Power Clean
Moderate Weight Across, the entire complex should be done unbroken
+
For Time
25 Pullups (RX+ 8/6 Ring Muscle Ups)
15 Clean and Jerk 135/95
25 Burpee Box Jumps
15 Clean and Jerk 135/95
25 Pullups (RX+ 8/6 Ring Muscle Ups)

Comments

Alex RuggiereWod-CrossFit-Tuesday-06/08/2021-Tuesday