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WOD – CrossFit – Tuesday – 10/8/19

PERFORMANCE

Thruster (from rack); 7, 7, 5, 5, 3, 3

4 RFT
50 dubs/100 singles
15 deadlifts; 225/155
2 rope climbs

Comments

Alex RuggiereWOD – CrossFit – Tuesday – 10/8/19